Primal 7 Plus

3-Band Set for Professionals

161 reviews   |  

We are now accepting pre-orders! We will begin shipping the last week of June. Lock in your savings today.

  4-Week Foundations program included
  Proga (Yoga) program included
  PT-led rehab exercise library included
  90-day, "No Worries" return policy. 
  100% Satisfaction guarantee
  12-Month equipment warranty 

Buy now, pay later.

We’ve added FuturePay as a payment option to make it even easier to get moving with Primal 7. FuturePay makes online shopping flexible and affordable, with simple, transparent fees. At the end of every billing period, you can pay off your balance in full, or make a minimum payment. FuturePay charges a financing charge of $1.50/month for every $50 of carried balance. Here’s how it works:

  1. Add your items to the cart.
  2. Fill out your shipping information.
  3. Choose FuturePay as your payment option.
  4. You’ll be redirected to apply and notified in seconds.


The Primal 7 Plus bundle adds the P3 Performance Band and Basic Reference Poster to bring the complete Primal 7 experience to your facility. This is perfect for gyms and clinics looking to make Primal 7 an integral part of their programming and/or treatment plans. (Does not include the pull-up bar.)

  • (2) Built-in Door Anchors
    (2) Built-in Rubberized Rings
    (2) Bar Attachments
    (2) Adjustable Safety Straps
    (1) Drawstring Backpack
    (1) P1 Performance Band (up to 175lbs.)
    (1) P2 Performance Band (up to 275lbs.)
    (1) P3 Performance Band (up to 400lbs.)
    (1) 60-Page Exercise Guide
    (1) Basic 7 Reference Poster
    Access to 40+ Instructional Videos
  • All the benefits of Primal 7 Pro with added extras.
    Provide varying levels of resistance with three bands.
    Train your patients with the Basic 7 visual reference poster.
    Visualize their progress with the success tracker.
    Portable with a water repellent tote bag.
  • Built-in rubber coated door anchors.
    Lightweight, rubberized rings.
    Quickly adjustable band release lever.
    Interchangeable performance bands.


Primal 7 Suspension Training System Overview



  1. Door Anchors - rubberized to protect your doorframe and square to disperse the weight and keep you safe. Pro/Plus bundles also include Bar Attachments.
  2. Safety Buckle - inspired by rock climbing gear, our buckles can remain locked with up to 2,000 lbs. of pulling force. When you hear the "click" you are secure! 
  3. Rubberized Rings - for the optimal grip and balance when doing the primal 7 patterns and beyond. The rings may also be locked for traditional ring work. 
  4. Band Release Lever - allows for quick and easy height adjustments, but locks into place when you're moving to keep you supported through the movement. 
  5. 5-Panel Webbing - with a break strength of more than 6,000 lbs., your straps will last you as long as the seat belts in your car.
  6. Performance Band - there are three interchangeable, elastic bands to vary the level of assistance or resistance. Your bundle may come with one or all three. 




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Customer Reviews
4.7 Based on 161 Reviews
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Valerie D.
United States United States

I NEVER thought I could get back into shape after knee surgery and arthritis, general deconditioning.. and menopause. Yes, it is possible. It is super easy to use, I love that I dont have to have heavy equipment, and I can use it in my OWN home. Before I even received my equipement, they reached out and sent a link to their site, which had some pretty awesome tools to get you "thinking" about the goals you want to achieve. They are truely invested, and this is a great product. I have been waiting for this to come back on FB AD so i could purchase it! Nothing like it on the market.

carol g.
United States United States
so far so good!

I had a knee replacement in November. I was looking for something I could use at home that would be like some of the apparatus that I used in my PT clinic. I searched around, and settled on Primal 7. I like the belt that makes me feel secure when I do squats and lunges. It’s been a couple of weeks, and I can do a decent squat, and ok lunges. My PT approves! It’s only been 5 months. Thank you!! I really like this system!

Pamela L.
United States United States
Amazing support! Excited to progress!

I have been impressed with the Primal7 unit and the support videos. When the gyms closed I missed the TRX system to help me with squat and lunges. I am plus size and have a lengthy knee injury history. Getting the Primal7 set-up was easy on the door but I like it better suspended from an I-Beam in my garage. I love that I am moving better and more efficiently with less pain. I will use this for years as I get stronger and more powerful.

Leanna H.
United States United States
Finally, something sturdy and safe for big folks!

I've broken many supposed "extra strength" support bands through my journey. Most of the time, paying extra only to have them snap so once can assume the skepticism I held with the Primal 7 System. I put it over the steel front door to my apartment and braced for impact.... I was held for the first time in my life at 350 pounds!!! I'm still scared to let go of my entire body weight but with time and experience, I will surely become one of those people who can do squats and pushups with the assistance of Primal 7. Thank you for giving me a chance to conquer my can't!

United States United States
Supported pushups + More = Awesomeness

My trainer and I have been working for months to get me strong enough to do standard pushups. Knee pushups don’t use enough of the core. Incline pushups are better - but we were ready to push past the incline. At the gym, we had transitioned to a regular push-up supported by a thick band - and then the pandemic hit. I was worried that without the gym I’d lose all my progress. I saw Primal 7 on Instagram, showed it to my trainer, and she said, “Let’s try it!” I set it up and after a few minutes adjusting the length to get the right amount of support - it was perfect. The Primal 7 is allowing me to gain strength while at home - and the other exercises it allows me to do are great too. I bought the Primal 7 for one reason, but it turned out to give me a great deal more.

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