Be strongest at your weakest. Our specially designed performance bands are the engine that makes Primal 7 run. By providing a secure, reliable grip during workouts, the bands allow every person to start from a point of success, instantly infusing confidence and achievement into every workout. The interchangeability of the performance bands allows users to adjust levels of assistance or resistance based on preference or need.
Long-lasting durability tested for 20,000 reps stretched at twice its normal length.
Latex-free formula is designed to simulate a latex feel without concern for allergies.
Hardened steel buckles for a safe, sturdy connection.
P1 Performance Band is designed for minimal resistance/assistance (recommended for users up to 175lbs assuming average strength and mobility).
P2 Performance Band is designed for medium resistance/assistance (recommended for users up to 275lbs assuming average strength and mobility).
P3 Performance Band is designed for maximum resistance/assistance (recommended for users up to 400lbs assuming average strength and mobility).
Our Basic 7 visual reference poster provides a clear, easy to follow illustration of the 7 primal patterns of human movement, with basic instructions for... View full product details
The Anchor Attachments provide a quick and easy solution for hanging Primal 7 on a bar, tree or any other stable structure—indoors or outdoors. All Primal... View full product details
A convenient, water repellent drawstring tote bag to store or carry your Primal 7 System on the go. Each bag fits one complete Primal 7... View full product details
My knees are ganked and I’m a big girl but can squat now!
The Primal 7 team is absolutely amazing! During this Covid time, my continuous movement was critical for my upcoming total hip replacement surgery. The band needed was not available at the time, but the customer service (CS) staff consistently contacted me with updates on availability. When it became available, CS called me, I ordered immediately and received the band within 4 days. I credit Primal 7 with success rehabit before and now after surgery.
Switching it the bands is super easy and fast. I like having the option of less/more support depending on what exercises I'm doing.
It took a little while to get used to it. But I'm liking it. I've only used it for a little over a week, but it's helping me do strengthening exercises while not putting too much pressure on my joints, which is important for someone with rheumatoid arthritis. I got the over the door version. If I continue to like it, I might invest in a bar so I can position myself directly below, which I think would make the push-ups a little better.
I love being able to do a full, perfect form push-up for the first time in my life! Now it's just a matter of practice, consistency, (and some wt loss) before I'll be able to do a full unassisted push-up!