Primal 7 Home

Rings for added support

129 reviews   |  

  4-Week Foundations program included
  Proga (Yoga) program included
  PT-led rehab exercise library included
  90-day, "No Worries" return policy. 
  100% Satisfaction guarantee
  12-Month equipment warranty 

Buy now, pay later.

We’ve added FuturePay as a payment option to make it even easier to get moving with Primal 7. FuturePay makes online shopping flexible and affordable, with simple, transparent fees. At the end of every billing period, you can pay off your balance in full, or make a minimum payment. FuturePay charges a financing charge of $1.50/month for every $50 of carried balance. Here’s how it works:

  1. Add your items to the cart.
  2. Fill out your shipping information.
  3. Choose FuturePay as your payment option.
  4. You’ll be redirected to apply and notified in seconds.


Primal 7 Home puts you in control of your fitness or recovery journey, with a powerful tool to use in the privacy of your home. The Home bundle includes two straps and a band of your choosing. You simply hang the straps on your door and connect the band. Anchor attachments now included!

  • (2) Built-in Door Anchors
    (2) Built-in Rubberized Rings
    (2) Adjustable Safety Straps
    (1) Set of Anchor Attachments
    (1) Drawstring Backpack
    (1) Performance Band (your choice)
    (1) 60-Page Exercise Guide
    Access to 40+ Instructional Videos
  • Two anchor points for added control and stability.
    Elastic support for increased safety and range of motion.
    Optimal core engagement through hands-free movement.
    Unweight painful or post-op joints and muscles.
    Portable enough to hang on a door, tree, or bar.
  • Built-in rubber coated door anchors.
    Lightweight, rubberized rings.
    Quickly adjustable band release lever.
    Interchangeable performance bands.



Primal 7 Yoga
Senior Pushups Primal 7 
Primal 7 Suspension Training System Overview



  1. Door Anchors - rubberized to protect your doorframe and square to disperse the weight and keep you safe. Pro/Plus bundles also include Bar Attachments.
  2. Safety Buckle - inspired by rock climbing gear, our buckles can remain locked with up to 2,000 lbs. of pulling force. When you hear the "click" you are secure! 
  3. Rubberized Rings - for the optimal grip and balance when doing the primal 7 patterns and beyond. The rings may also be locked for traditional ring work. 
  4. Band Release Lever - allows for quick and easy height adjustments, but locks into place when you're moving to keep you supported through the movement. 
  5. 5-Panel Webbing - with a break strength of more than 6,000 lbs., your straps will last you as long as the seat belts in your car.
  6. Performance Band - there are three interchangeable, elastic bands to vary the level of assistance or resistance. Your bundle may come with one or all three. 




Frequently Asked Questions


Related Items

Customer Reviews

4.7 Based on 129 Reviews
Write a Review Ask a Question
  • Reviews
  • Questions

Thank you for submitting a review!

Your input is very much appreciated. Share it with your friends so they can enjoy it too!

Filter Reviews:
A Primal 7 Customer
Judy P.
United States United States

Amazingly Adaptable

I love my Primal 7. I ought it because there were big people like me in the marketing materials. It is very easy to adapt the exercises for what my body can do while still feeling very supported.

Carolyn B.
United States United States

Making a Difference

I am a Physical Therapist and I used it right away with my clients. They were very excited to try it. Great results and look forward to implementing the Primal & with more of my clients.

Suzanne S.
United States United States


Easy to use and very effective. There was a piece missing from my shipment and customer service was very responsive and took care of the missing piece. The missing piece didn’t prevent me from using the product. Very glad I bought it!

Kelly S.
United States United States

Awesome equipment for an old fat lady!

This is the best thing since sliced bread! It teaches your body muscle memory again. I feel safe doing this by myself. Gravity is not our friend as we get older, but Primal 7 takes any fear away when exercising while overweight. Lunges, pushups, and basic stretches are so easy with this equipment. Love, love, love it!

Lisa P.
United States United States

I love this

Its super easy and fun to use. I would suggest if used with a door that you make sure it's a solid door. Mine wasn't and I saw a lot of flex in the top of the door. I decided to install a pair of high strength I bolts to my wall studs instead and it worked well. Straps are very secure.

Not Ready to Buy?

Sign up for our mailing list.