$ 143.00 $ 179.00|
10+ Four-week programs to choose from
Free monthly workshops on setup and form
Programs designed by physical therapists
Free weekly class + Q&A with a Primal 7 PT
90-day, "No Worries" return policy
100% Satisfaction guarantee
12-Month equipment warranty
Most fitness companies focus on short term gains, painful intensity, and aesthetics. We prioritize sustainable results, quality before intensity, and feeling good before looking good. If you want a "no pain, no gain" approach, you won't find it here.
Primal 7 Home is a portable support system that helps you challenge your body safely. You can use it for rehabilitation, improving balance and flexibility, weight loss, or general wellness. It's not only versatile, but truly accessible to all body types.
Primal 7 Home includes your choice of one performance band. Choose a P1 band if you weigh less than 175 pounds, a P2 band if you weigh between 175 and 275 pounds, and a P3 band if weigh between 275 and 400 pounds.
Primal 7 Home can be used on a door that closes toward you. It also comes with a set of bar attachments (BAR NOT INCLUDED) to hang it on a pull-up bar or handrail. Installation is only a few minutes and does not require any tools.
With Primal 7 Home, you will be able to do proven strength building moves like squats and push-ups. Even if you’ve never done them before.
With Primal 7 Home, there will be less pressure on any painful joints. This allows for a greater range of motion, which means more circulation, and less pain.
With Primal 7 Home, you’ll always feel capable and confident. This means no more second guessing your abilities, no fear of failure, and no self doubt.
$ 103.00 $ 129.00
EVERYTHING YOU NEED - Primal 7 Lite is the ringless version of the original Primal 7 Home. You can still do 100% of the basic... View full product details
$ 199.00 $ 249.00
Now back in stock! Ships in 2-3 business days. 10 Four-Week program to choose from Live webinars for help with setup and form Programs designed... View full product details
$ 279.00 $ 349.00
Now back in stock! Ships in 3-5 business days. 4-Week Foundations program included Proga (Yoga) program included PT-led rehab exercise library included 90-day, "No Worries" return policy. 100% Satisfaction guarantee 12-Month equipment... View full product details
$ 439.00 $ 549.00
Now back in stock! Ships in 5-7 business days. The Primal 7 Station has everything you need to get set up using Primal 7 in your clinic,... View full product details
The Primal 7 system is well built and much heavier than a previous system I had on a door. I love the instruction manuals and support videos on YouTube. There are great videos emphasizing stretching, strength and flexibility. The downsides were that this system does not stay attached to the door if you had to use that door often because of its weight. It must be attached prior to each use; second, I found my straps didn’t “lock” into place well for some of the exercises. They slipped and proved a bit frustrating at first.
Hey there, I'm sorry to hear that you've had issues with the straps. It's no fun to get a new thing that doesn't work as expected. Please give us a call and we can walk you through setup. If there are any defects, we'd be happy to replace them for you immediately.
I tried another similar popular yellow and black product in classes back when we could gather at gyms. I loved the idea of them - however, the execution left me in a pile of precariousness. I spent most of my time trying to get untangled, on the floor, or trying not to get hurt. It was a scene from comedy movie. I knew I wasn't alone. When I found Primal 7 I was so excited! It is much safer to use while just as challenging of a workout. It is exactly what I need to progress in my strength training to get to the next level and it adapts all along the way. Literally, no matter where you are - Primal 7 meets you there, beginner to elite. And I can look ridiculous in the comfort of my own home, bonus! The only thing I haven't found yet is a Primal 7 Community or more trainers online who can help lead classes. That's my next step to find on my journey.
I have been to many gyms where I am usually the largest and doing modified versions of what they do, or being left out completely because they are too busy for modifications. Not anymore! So far I am doing my squats, but without the back pain from bending weird or not doing it with correct form. This is almost fool proof for the squats! There are a few exercises I am still figuring out how to do with this system, but I am sure once I figure it out it'll be just as easy as the squats.
I have tried lots of different workout gear, but Primal 7 is the one that I believe will help me reach my goals. At almost 50 years old and significantly overweight, I have some knee and hip issues and a lack of upper body strength. With Primal 7, I can do those exercises with proper form to help me gain strength, without hurting myself. The online videos are very helpful. I work up a sweat! I'm currently using mine with a door. It takes up hardly any room at all. It stores away when I'm not using it. I want to get a wall-mounted pull-up bar, though, for added flexibility. I'm looking forward to using Primal 7 for years to come!
I’m just learning to move again after many surgeries. This is giving me courage to p/t at home! Thank you!