Primal 7 Home

Rings for added support

118 Reviews   |  

  4-Week Foundations program included
  Proga (Yoga) program included
  PT-led rehab exercise library included
  90-day, "No Worries" return policy. 
  100% Satisfaction guarantee
  12-Month equipment warranty 

Buy now, pay later.

We’ve added FuturePay as a payment option to make it even easier to get moving with Primal 7. FuturePay makes online shopping flexible and affordable, with simple, transparent fees. At the end of every billing period, you can pay off your balance in full, or make a minimum payment. FuturePay charges a financing charge of $1.50/month for every $50 of carried balance. Here’s how it works:

  1. Add your items to the cart.
  2. Fill out your shipping information.
  3. Choose FuturePay as your payment option.
  4. You’ll be redirected to apply and notified in seconds.


Primal 7 Home puts you in control of your fitness or recovery journey, with a powerful tool to use in the privacy of your home. The Home bundle includes two straps and a band of your choosing. You simply hang the straps on your door and connect the band. Anchor attachments now included!

  • (2) Built-in Door Anchors
    (2) Built-in Rubberized Rings
    (2) Adjustable Safety Straps
    (1) Set of Anchor Attachments
    (1) Drawstring Backpack
    (1) Performance Band (your choice)
    (1) 60-Page Exercise Guide
    Access to 40+ Instructional Videos
  • Two anchor points for added control and stability.
    Elastic support for increased safety and range of motion.
    Optimal core engagement through hands-free movement.
    Unweight painful or post-op joints and muscles.
    Portable enough to hang on a door, tree, or bar.
  • Built-in rubber coated door anchors.
    Lightweight, rubberized rings.
    Quickly adjustable band release lever.
    Interchangeable performance bands.



Primal 7 Yoga
Senior Pushups Primal 7 
Primal 7 Suspension Training System Overview



  1. Door Anchors - rubberized to protect your doorframe and square to disperse the weight and keep you safe. Pro/Plus bundles also include Bar Attachments.
  2. Safety Buckle - inspired by rock climbing gear, our buckles can remain locked with up to 2,000 lbs. of pulling force. When you hear the "click" you are secure! 
  3. Rubberized Rings - for the optimal grip and balance when doing the primal 7 patterns and beyond. The rings may also be locked for traditional ring work. 
  4. Band Release Lever - allows for quick and easy height adjustments, but locks into place when you're moving to keep you supported through the movement. 
  5. 5-Panel Webbing - with a break strength of more than 6,000 lbs., your straps will last you as long as the seat belts in your car.
  6. Performance Band - there are three interchangeable, elastic bands to vary the level of assistance or resistance. Your bundle may come with one or all three. 




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Customer Reviews

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Heather P.
United States United States

Got Me Moving Again!

This system got me back exercising again. It's easy to use and is helping me regain strength in my legs and torso. Thank you!

United States United States

Great product!

Very helpful and user friendly I like it a lot.

United States United States

The answer I've been looking for...

When I saw an ad for this product, I thought it looked great but it took me a few months to quit messing around and order it. I'm really happy I did. This product is great and lives up to the ads. It's sturdy, well thought out, and well made. I'm still pretty new at using it, but getting braver every day. Customer service has also been top notch.

Amanda R.
United States United States

Life Changing

I purchased Primal 7 because I saw how the system supports your body weight and eases you into exercise with stages of support. I am 53 years old, I have osteoarthritis, Fibromyalgia, chronic low back pain, and a weak wrist from an injury. The Primal 7 enables me to rebuild muscle strength, deepen my stretches, gradually push myself with support from the system; all of which I couldn’t do anymore in a gym or group atmosphere. Setting up the straps, repositioning and locking the straps was super easy. I started using the videos as support to begin and I really appreciated the step-step directions on how to progress through each exercise and stages of exercise. It was like having my own personal instructor in my home! I love that it’s easily portable too!

United States United States


I used my Primal 7 for the first time training with a friend. I enjoyed the workout because I was able to do exercises that would have been more challenging or not able to do with out the band’s support. I am looking forward to the next workout because with the band it gives me confidence that I can actually do the movements. This product will help me in my rehab and in my fitness.

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