Our Basic 7 visual reference poster provides a clear, easy to follow illustration of the 7 primal patterns of human movement, with basic instructions for performing each exercise. This 24 x 36 inch poster can be used at home, in a clinical setting or fitness facility, as a quick reference guide during workouts or sessions.
Displays each exercise in an easy-to-follow manner, with illustrations and instructions for each step.
Quick reference guide for proper body positioning and alignment in the Primal 7 unit.
Be strongest at your weakest. Our specially designed performance bands are the engine that makes Primal 7 run. By providing a secure, reliable grip during... View full product details
The Anchor Attachments provide a quick and easy solution for hanging Primal 7 on a bar, tree or any other stable structure—indoors or outdoors. All Primal... View full product details
A convenient, water repellent drawstring tote bag to store or carry your Primal 7 System on the go. Each bag fits one complete Primal 7... View full product details
This is a great addition to my home Gym - easy reference for a quick session when I don’t want to access a video -and it Looks great on my wall.